Does depression really have a feminine name?

It is generally accepted that depression has a female face. Indeed, the risk of depression in women is twice as high as in men. Men get sick too, but in a different scenario. They are resistant to the symptoms. Let's try to figure out where depression comes from and what to do about it.
[center]Why did this happen to me?[/center]
Nature itself, related to reproductive hormones, is partly to blame for the development of depression in women. Women are in very close contact with their emotions, experiences, and blame themselves for problems in their personal lives and in their families. Most often, the development of depression can be caused by external causes: illness of loved ones or death, loss of work or dissatisfaction with it, life has become boring and monotonous. Those who have been trying to win parental love since childhood, trying to prove that they are better, that they can achieve more, fall into the risk group. They begin to study a lot, take on the most difficult projects, forgetting that life is passing by.
They stop paying attention to the joyful moments happening around them. But fully accomplished women are also susceptible to depression. Having climbed to the top of their career, they realize that they have achieved what they want and have nothing else to do, it seems to them that they have already exhausted themselves, reached the desired height and no longer understand what to do with it and how to live on. Housewives in the cycle of household chores and worries begin to feel their worthlessness, it seems to them that they have turned into household robots, whose task is "bring-serve-take away." Thoughts of failure are spinning in my head, depressive thoughts seep into my dreams and haunt me during the day. Mood swings, lethargy, negative thinking, irritability, and sleep problems begin.
This is aggravated by the winter period, the cold, the gray sky overhead and the lack of light. The appetite disappears, or vice versa, the desire to eat everything. It is not customary in society to talk about your problems, it seems they will not understand you, they will condemn you. Depression can be a temporary response of the body to a short-term event, or it can be cumulative and develop for more than one year. Being left alone with these thoughts, surging depression can lead to sad consequences.
[center]Is it possible to cope with depression on your own?[/center]
Unfortunately, depression is a medical diagnosis. It is very difficult to cope with it on your own, since it is a biochemical disorder in the brain. It must be treated with medication based on the advice of a specialist in this field. However, it is not always "depression" it is just such a malfunction, sometimes it can be eliminated naturally, eliminating the source of anxiety, if depression has not developed into a very serious form. Seek support from your loved ones, you can't fight depression one-on-one. You can help yourself by trying to think positively, find the good things in your surroundings, and focus your attention on them. Try to force yourself to spend more time outdoors, rather than shutting yourself in a stuffy room. Self–care is the main lesson that depression teaches. It is important to find a place for yourself and your favorite activities and hobbies. Frequent contact with loved ones and loved ones, provides reliable support. There is no need to communicate with people who feel uncomfortable, limit contact with a society that imposes its point of view. All these simple rules minimize the chance of getting acquainted with depression. Gift promo codes are another way Melbet rewards its active customers throughout the year. To receive these bonuses, you must first be a registered player, which means you need to use melbet promo code registration india when creating your account to claim your 130% welcome bonus up to $130. After registration, the bookmaker may send you gift promo codes for special occasions like your birthday, for completing your profile, for verifying your phone or email, or for regular deposits. These gift codes typically offer free bets that can be used on single bets or accumulators.